Home Week 3 Chest Trust8Motivation November 17, 2018 5 Set Reps 12/15 3 Set Reps 16/18 4 Set Reps 18/20 3 Set Reps 12/15 3 Set Reps 12/15 2 Set Reps 18/20 3 Set Reps 18/20 Facebook Twitter
