Home Week 4 Chest Trust8Motivation November 16, 2018 5 Set Reps 12/15 4 Set Reps 8/10 4 Set Reps 8/10 3 Set Reps 10/12 3 Set Reps 8/10 3 Set Reps 10/12 3 Set Reps 10/12 Facebook Twitter
