Week 4 Back 'V'

3 Set Reps 16/18

3 Set Reps 18/20

3 Set Reps 18/20

3 Set Reps 18/20

3 Set Reps 18/20

3 Set Reps 8/10

3 Set Reps 18/20

3 Set Reps 18/20

3 Set Reps 18/20